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BARBELL BENCH PRESS - 5 SETS OF 5 REPS · Lie on your back with your feet flat on the floor · Grasp the barbell with a wider than shoulder-width Bodypump™ is the original barbell class that shapes, tones and strengthens your entire body. The key to BODYPUMP™ is THE GoodLife Fitness. 4.2K views. · 0:29 · Easy dumbbell workout. GoodLife Fitness. 11K views. · 0:31. Tone up with this barbell workout.
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See how Goodlife Fitness compares against other popular gyms: Or read the full review: What is the weight of a normal ass bench press bar at goodlife fitness?
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